Description:
Do you want to learn how you can train your body and your mind to improve your cognition? BrainFit could be for you.
Join us from the comfort of your own home and listen about our Brain Fit program on the 20th of June at 10 am to learn about ARC’s BrainFit Program with Exercise Physiologist Courtney Raman. BrainFit is a program that implements principles of exercise coupled with cognitive tasks, to challenge your body and your mind. In this webinar, you will learn how working with both an Occupational Therapist and an Exercise Physiologist can help to create effective exercises for your brain and body. The BrainFit program is targeted at people with mild cognitive impairments.
BrainFit is a program that implements principles of aerobic training and light resistance training, coupled with cognitive and manual dual tasks, to challenge your body and your mind. You will work with an Occupational Therapist and an Exercise Physiologist to create a program enabling you to engage in effective exercises for your brain and body. The BrainFit program is targeted for people with mild cognitive impairments.
Do you want to learn how you can train your body and your mind to improve your cognition? BrainFit could be for you.
Join us from the comfort of your own home and listen about our Brain Fit program on the 20th of June at 10 am to learn about ARC’s BrainFit Program with Exercise Physiologist Courtney Raman. BrainFit is a program that implements principles of exercise coupled with cognitive tasks, to challenge your body and your mind. In this webinar, you will learn how working with both an Occupational Therapist and an Exercise Physiologist can help to create effective exercises for your brain and body. The BrainFit program is targeted at people with mild cognitive impairments.
BrainFit is a program that implements principles of aerobic training and light resistance training, coupled with cognitive and manual dual tasks, to challenge your body and your mind. You will work with an Occupational Therapist and an Exercise Physiologist to create a program enabling you to engage in effective exercises for your brain and body. The BrainFit program is targeted for people with mild cognitive impairments.
